Here’s an interview on how to get six pack abs with Mike Geary, a Certified Nutrition Specialist, and a Certified Personal Trainer: The Top Fat Loss Secrets for Flat Six Pack Abs and a Lean Stomach I had the pleasure…
Here’s an article explaining how yoga for weight loss can be a perfect choice if you want to get lean again. Before reading you could consider taking advantage of the Free New Year’s Yoga Challenge. If you participate you could…