Get Lean Again!

Workouts & Diets for a Superb Body

Yoga for Weight Loss – Take the 21 Day New Year’s Challenge (Free!)

Here’s an article explaining how yoga for weight loss can be a perfect choice if you want to get lean again. Before reading you could consider taking advantage of the Free New Year’s Yoga Challenge. If you participate you could…

17 Healthy Italian Recipes: Shed Off Excess Weight Easily by Eating Delicious Italian Food!

Did you ever think of tasty and healthy Italian recipes as a smart way to begin your weight loss adventure? Indeed, a number of weight loss programs and diets do exist. Unfortunately, many who attempt them usually experience almost no…

Fat Loss Tips – Learn the Ins and Outs of a Fantastic Diet Plan [Easy & Fast!]

You’re about to discover an outstanding diet method that has been practiced and tested by 1000s women and men around the world. It will help you to get much more than drop a few extra pounds — it will help…

3 Little Known Lemon Juice Benefits that Can Boost Your Health

Discover the lemon juice benefits reading this insightful article by Mike Geary, Author of “The Truth About Abs” Drink THIS When You Just Wake Up Lemon Juice Benefits (with Water) in the Morning This trick, alone, will help you detoxify,…

Water Ionizers Will Give You the #1 Drink to Burn More Fat: Alkaline Water

Did you know that with water ionizers you can easily produce ionized water at home? Drinking it will greatly increase the fat burning power of your body? What exactly is Ionized Water? Ionization was a technique developed at the turn…

Dietitian Reviews SORELLE AMORE’S Diet Rules (Organic, Sugar Free, No Toxins – OMG SO RESTRICTIVE)

[ezps_tp_post_layout video=”R-KMCOTFEvo” description=”Hi everyone, welcome to Abbey’s Kitchen! In today’s highly requested episode of YouTuber reviews, we’re going to be taking a look at Sorelle Amore’s highly restrictive and controversial "dietary nutrition guidelines". A few disclaimers: 1) The information in…

healthy recipes, Weight Loss, weight loss tips

High Fat Diets Are Only Dangerous if…

[ezps_tp_post_layout video=”hJWBV0RL2m0″ description=”High-fat diets can be dangerous if you make this big mistake. Find out more. Timestamps 0:00 High-fat diets 0:15 Glycation 0:45 AGEs 1:13 What creates these negative effects So I know you have heard that high-fat diets are…

Fitness for Health, Fitness Videos

BEST BLUEBERRY CRISP | vegan recipe

[ezps_tp_post_layout video=”sHcVXDSwnW4″ description=”This is THE BEST Blueberry Crisp ever! It’s a simple classic summer dessert that is bursting with fresh, juicy blueberries and topped with gluten-free oats, almond flour, and chopped almonds. This recipe is paleo-friendly, vegan, and insanely easy…

healthy recipes, Weight Loss, weight loss tips

Eating Disorder Symptoms, Causes, Treatments (5 Articles, 1 Great Guide!)

Could You Have an Eating Disorder? Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you’ll simply eat to fill the time? These are just some of the symptoms of emotional overeating.…

Fitness for Health